Seafood Pastilla

Seafood Pastilla 

Temps

50 min

Difficulté

moyen

Ingrédients

19

Budget

~19-29

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Valeurs nutritionnelles

52

Score santé

Moyen · /100

350 kcal

par portion

28 gProtéines
16 gLipides
26 gGlucides

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4pers.

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Etapes

  1. 1

    Sauté diced onions and ginger, add fish and shrimp.

    8 min

  2. 2

    Add parsley, cilantro, cumin, paprika, saffron and cook for 5 minutes.

    5 min

  3. 3

    Beat the eggs and pour into the mixture, scramble until cooked through.

    3 min

  4. 4

    Toast the almonds without fat and add them to the mixture.

    4 min

  5. 5

    Let the filling cool, then season with lemon juice, salt and pepper.

    5 min

  6. 6

    Stack 4 sheets of phyllo, brushing melted butter between each layer.

    4 min

  7. 7

    Spoon the filling in the center, fold the sides and roll into a rectangle.

    3 min

  8. 8

    Brush with butter and bake at 200°C for 20-25 minutes until golden.

    23 min

  9. 9

    Dust with cinnamon sugar before serving.

    2 min

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