Red Curry Fish with Vegetables
Temps
40 min
Difficulté
moyen
Ingrédients
11
Budget
~8-11 €
Valeurs nutritionnelles
Score santé
Moyen · /100
310 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Start cooking the rice according to package instructions.
2 min
- 2
Peel and chop the onion, cut the carrots and mushrooms into chunks.
5 min
- 3
Cut the fish into even cubes.
3 min
- 4
Heat the oil in a pot and sauté the onion for 2-3 minutes.
3 min
- 5
Add the curry paste and stir well for 1 minute.
1 min
- 6
Pour in the coconut milk and water, then add the vegetables.
2 min
- 7
Simmer for 12-15 minutes until the vegetables are tender.
15 min
- 8
Add the fish and soy sauce, cook for 5-6 minutes.
6 min
- 9
Season with salt to taste and serve with rice.
