
Temps
40 min
Difficulté
moyen
Ingrédients
9
Budget
~3-5 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cut the potatoes and cauliflower into small cubes
10 min
Roast the vegetables in a pan with olive oil for 8 minutes
8 min
Rinse and toast the quinoa in a saucepan without fat for 2 minutes
2 min
Add the coconut milk and water, bring to a boil
1 min
Reduce heat and simmer for 15 minutes
15 min
Stir in the roasted vegetables and butter
1 min
Season and serve hot
1 min