Quick Vegetarian Tomato Curry

Quick Vegetarian Tomato Curry 

Temps

35 min

Difficulté

facile

Ingrédients

10

Budget

~5-8

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

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Etapes

  1. 1

    Finely mince the onion.

    2 min

  2. 2

    Heat the oil in a Dutch oven or wok and sauté the onion for 3 minutes.

    3 min

  3. 3

    Add the curry powder and mix well for 1 minute.

    1 min

  4. 4

    Pour in the tomato sauce and coconut milk, mix well and simmer for 10 minutes.

    10 min

  5. 5

    Cook the semolina in a pot of boiling salted water according to package directions (about 5-10 minutes).

    10 min

  6. 6

    Stir in the diced avocado to the curry toward the end of cooking. Taste and adjust the seasoning.

    2 min

  7. 7

    Serve the curry over the semolina, accompanied by warmed crepes.

    1 min

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Quick Vegetarian Tomato Curry | YUZU