
Temps
40 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and thinly slice the potatoes.
5 min
Cut the ham into small dice.
2 min
Melt the butter, add the flour and mix for 1 minute to form a roux.
2 min
Gradually pour in the milk while whisking to create a smooth béchamel sauce.
3 min
Spread half the potatoes in the greased dish, add the ham, then the remaining potatoes.
3 min
Pour the béchamel over everything, season with salt and pepper.
1 min
Bake in the oven at 200°C for 25-30 minutes until golden.
30 min