
Temps
37 min
Difficulté
moyen
Ingrédients
12
Budget
~6-8 €
Eating anti-inflammatory?
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Peel and cut the potatoes into cubes, slice the carrots into rounds, and cut the broccoli into small florets. Mince the onion and chop the garlic.
8 min
Heat the oil in a large pot and sauté the onion and garlic for 2 minutes.
2 min
Add the curry paste and cook for 1 minute to release the flavors.
1 min
Add the potatoes, carrots, broth, and coconut cream. Bring to a boil then simmer for 15 minutes.
15 min
Add the broccoli and cook for 8 more minutes until tender. Season with salt, pepper, and fresh lemon juice.
8 min