Pasta with Tomato Sauce and Chicken

Pasta with Tomato Sauce and Chicken 

Temps

30 min

Difficulté

facile

Ingrédients

9

Budget

~5-7

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Cut the chicken into cubes, mince the onion and garlic.

    5 min

  2. 2

    Bring a pot of salted water to a boil for the pasta.

    5 min

  3. 3

    Heat the olive oil in a pan and sauté the onion and garlic for 2 minutes.

    2 min

  4. 4

    Add the chicken and cook for 6-7 minutes until golden.

    7 min

  5. 5

    Add the tomatoes and Herbs de Provence, let simmer for 10 minutes.

    10 min

  6. 6

    Cook the pasta according to package instructions, drain and toss with the sauce.

    12 min

  7. 7

    Season with salt and pepper. Serve hot.

    2 min

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Pasta with Tomato Sauce and Chicken | YUZU