
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Cut the chicken into cubes, mince the onion and garlic.
5 min
Bring a pot of salted water to a boil for the pasta.
5 min
Heat the olive oil in a pan and sauté the onion and garlic for 2 minutes.
2 min
Add the chicken and cook for 6-7 minutes until golden.
7 min
Add the tomatoes and Herbs de Provence, let simmer for 10 minutes.
10 min
Cook the pasta according to package instructions, drain and toss with the sauce.
12 min
Season with salt and pepper. Serve hot.
2 min