Pasta with Lentils and Salad

Pasta with Lentils and Salad 

Temps

28 min

Difficulté

facile

Ingrédients

7

Budget

~2-3

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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2pers.

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Etapes

  1. 1

    Bring water to a boil in a saucepan and add the lentils. Cook for 12 minutes.

    12 min

  2. 2

    Add the pasta and continue cooking for 8-10 minutes until tender.

    10 min

  3. 3

    Drain the pasta and lentil mixture. Season with salt and pepper.

    2 min

  4. 4

    Plate the mixture, add fresh salad and a drizzle of olive oil.

    2 min

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Pasta with Lentils and Salad | YUZU