
Temps
28 min
Difficulté
facile
Ingrédients
7
Budget
~2-3 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Bring water to a boil in a saucepan and add the lentils. Cook for 12 minutes.
12 min
Add the pasta and continue cooking for 8-10 minutes until tender.
10 min
Drain the pasta and lentil mixture. Season with salt and pepper.
2 min
Plate the mixture, add fresh salad and a drizzle of olive oil.
2 min