Pasta with Lentil-Tomato Sauce (Italian Style)

Pasta with Lentil-Tomato Sauce (Italian Style) 

Temps

35 min

Difficulté

facile

Ingrédients

11

Budget

~5-8

Working on muscle gain?

This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.

Track my protein

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Finely chop the carrots, celery, and garlic

    5 min

  2. 2

    Cook the lentils in water for 15 minutes

    15 min

  3. 3

    Meanwhile, sauté the carrots, celery, and garlic in olive oil in a pan

    4 min

  4. 4

    Add the crushed tomatoes and oregano, and simmer for 8 minutes

    8 min

  5. 5

    Add the cooked lentils to the sauce, season with salt and pepper

    2 min

  6. 6

    Cook the pasta according to package directions, drain, and serve with the sauce

    10 min

Tu pourrais aussi aimer

Pasta with Lentil-Tomato Sauce (Italian Style) | YUZU