Pasta with Creamy Carrot and Lentil Sauce with Parmesan

Name: Pasta with Creamy Carrot and Lentil Sauce with Parmesan
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 350 g Pasta; 3 piece Carrots; 150 g Cooked lentils; 100 g Fresh spinach; 200 ml Sour cream; 1 tbsp Butter; 100 g Grated Parmesan; 2 L Salted water; 1 pinch Salt; 1 pinch Pepper; 1 pinch Nutmeg

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~6-7 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Bring salted water to a boil and cook the pasta according to package instructions.
2
Meanwhile, peel and cut the carrots into chunks, steam for 12 minutes.
12 min
3
Melt the butter in a saucepan and add the sour cream, let it heat through.
3 min
4
Add the cooked carrots to a blender with some of the cream and blend until smooth.
2 min
5
Stir the carrot purée into the remaining cream, add the lentils and spinach, simmer for 3 minutes.
3 min
6
Season with salt, pepper and nutmeg. Drain the pasta and toss with the sauce.
2 min
7
Serve generously topped with grated Parmesan.