
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Place the ham and cheese between two slices of sandwich bread.
2 min
Melt the butter in a skillet over medium-high heat.
2 min
Place the sandwich in the skillet and cook for 4 minutes on each side until golden and crispy.
8 min
Serve immediately while hot with salt and pepper to taste.
1 min