
Temps
45 min
Difficulté
facile
Ingrédients
6
Budget
~1-2 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
150 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Peel and thinly slice the onions.
5 min
Melt the butter in a heavy pot and add the sliced onions. Cook over medium-low heat for 20 minutes, stirring regularly, until deeply caramelized.
20 min
Sprinkle the flour over the onions and stir well. Cook for 2 minutes to toast the flour.
2 min
Gradually pour in the water while stirring to avoid lumps. Season with salt and pepper.
2 min
Simmer for 10 minutes, then serve hot.
10 min