Minestrone with White Beans and Kale
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
285 kcal
par portion
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Etapes
- 1
Mince the garlic and cut the carrot into small dice. Remove the stems from the kale and tear the leaves. Drain the beans.
8 min
- 2
Sauté the garlic and carrot in a pot with a drizzle of oil for 3 minutes. Add the rosemary.
4 min
- 3
Add the crushed tomatoes, beans, and 500 ml of water. Bring to a boil, then simmer for 15 minutes.
15 min
- 4
Add the kale and cook for 5 minutes. Remove the rosemary, season to taste, and serve.
6 min
