Mediterranean Pasta with Lentils and Tomato

Mediterranean Pasta with Lentils and Tomato 

Temps

25 min

Difficulté

facile

Ingrédients

10

Budget

~5-7

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Valeurs nutritionnelles

47

Score santé

Moyen · /100

450 kcal

par portion

28 gProtéines
18 gLipides
45 gGlucides

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2pers.

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Etapes

  1. 1

    Pour the water into a saucepan and bring to a boil. Add salt and lentils, cook for 8 minutes.

    8 min

  2. 2

    Add the pasta to the saucepan and cook for an additional 7 minutes.

    7 min

  3. 3

    Meanwhile, mince the garlic and halve the cherry tomatoes.

    3 min

  4. 4

    Drain the pasta and lentil mixture, add the olive oil, garlic, tomatoes and olives.

    2 min

  5. 5

    Toss well, add the crumbled feta, season with pepper and serve warm or at room temperature.

    2 min

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Mediterranean Pasta with Lentils and Tomato | YUZU