Light Minestrone Soup

Light Minestrone Soup 

Temps

30 min

Difficulté

facile

Ingrédients

8

Budget

~2-4

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Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

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3pers.

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Etapes

  1. 1

    Slice the carrots into rounds, and cut the broccoli and cauliflower into small florets.

    5 min

  2. 2

    Heat the olive oil in a pot and add the water.

    2 min

  3. 3

    Add the carrots, broccoli, and cauliflower. Let cook for 12 minutes.

    12 min

  4. 4

    Add the pasta and cook for an additional 8 minutes.

    8 min

  5. 5

    Season with salt and pepper to taste.

    1 min

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Light Minestrone Soup | YUZU