
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~2-4 €
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
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Slice the carrots into rounds, and cut the broccoli and cauliflower into small florets.
5 min
Heat the olive oil in a pot and add the water.
2 min
Add the carrots, broccoli, and cauliflower. Let cook for 12 minutes.
12 min
Add the pasta and cook for an additional 8 minutes.
8 min
Season with salt and pepper to taste.
1 min