Lentil Bolognese Pasta

Lentil Bolognese Pasta 

Temps

35 min

Difficulté

facile

Ingrédients

11

Budget

~4-6

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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4pers.

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Etapes

  1. 1

    Finely chop the carrots, celery and garlic.

    8 min

  2. 2

    Heat the oil in a pot and sauté the garlic, carrot and celery for 3 minutes.

    3 min

  3. 3

    Add the lentils, canned tomato, water and oregano. Bring to a boil.

    3 min

  4. 4

    Reduce heat and simmer for 15 minutes until the lentils start to break down.

    15 min

  5. 5

    Meanwhile, cook the pasta according to package directions in a large pot of salted water.

    10 min

  6. 6

    Season the sauce with salt and pepper. Drain the pasta and serve with the sauce.

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Lentil Bolognese Pasta | YUZU