Lamprais

Lamprais 

Temps

70 min

Difficulté

moyen

Ingrédients

15

Budget

~13-18

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Valeurs nutritionnelles

45

Score santé

Moyen · /100

520 kcal

par portion

28 gProtéines
26 gLipides
48 gGlucides

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Etapes

  1. 1

    Cook rice in boiling water with turmeric until tender.

    15 min

  2. 2

    Sauté diced onion, garlic, ginger, and curry leaves in oil.

    4 min

  3. 3

    Add ground beef and simmer for 8 minutes, then add carrot and chili.

    8 min

  4. 4

    Mix cooked rice with beaten eggs, then combine with the beef mixture and soy sauce.

    3 min

  5. 5

    Place a portion of the mixture on a banana leaf and roll tightly.

    10 min

  6. 6

    Bake at 180°C for 25 minutes or steam for 25 minutes.

    25 min

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