
Temps
70 min
Difficulté
moyen
Ingrédients
15
Budget
~13-18 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
520 kcal
par portion
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What about you — what’s your goal?
Cook rice in boiling water with turmeric until tender.
15 min
Sauté diced onion, garlic, ginger, and curry leaves in oil.
4 min
Add ground beef and simmer for 8 minutes, then add carrot and chili.
8 min
Mix cooked rice with beaten eggs, then combine with the beef mixture and soy sauce.
3 min
Place a portion of the mixture on a banana leaf and roll tightly.
10 min
Bake at 180°C for 25 minutes or steam for 25 minutes.
25 min