
Temps
15 min
Difficulté
facile
Ingrédients
5
Budget
~7-12 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
310 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Place the salmon fillet in the freezer for 20 minutes to make slicing easier. Slice thinly using a sharp knife.
8 min
Arrange the salmon slices in a rosette pattern on the plates. Rinse and dry the arugula.
4 min
Drizzle the salmon with lemon juice and olive oil. Garnish with arugula and capers. Pepper generously and serve.
3 min