Italian Spinach and Parmesan Frittata

Name: Italian Spinach and Parmesan Frittata
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 5 piece Eggs; 150 g Fresh spinach; 120 g Button mushrooms; 40 g Grated Parmesan; 1 tbsp Olive oil; 1 clove Garlic

Temps

28 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

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Valeurs nutritionnelles

Score santé

Bon · /100

350 kcal

par portion

28 gProtéines

24 gLipides

5 gGlucides

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Etapes

1
Preheat oven to 180°C. Slice mushrooms and mince garlic.
3 min
2
Sauté mushrooms and garlic in olive oil for 4 minutes, add spinach and cook for 2 minutes.
6 min
3
Beat eggs with half the Parmesan. Pour over vegetables in the pan.
2 min
4
Sprinkle remaining Parmesan and bake for 12 minutes until frittata is golden and set.
12 min