Italian Bowl with Soft-Boiled Eggs, Mozzarella, and Zucchini
Temps
18 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the eggs for 6 minutes in boiling water for soft-boiled eggs. Cool in cold water and peel.
8 min
- 2
Cut the zucchini into ribbons with a vegetable peeler. Grill for 3 minutes in a hot oiled skillet.
4 min
- 3
Slice the mozzarella and halve the cherry tomatoes.
3 min
- 4
Divide the zucchini ribbons among bowls, add the mozzarella, tomatoes, halved soft-boiled eggs, and basil. Drizzle with olive oil.
2 min
