
Temps
15 min
Difficulté
facile
Ingrédients
5
Budget
~8-13 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
340 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Wrap the beef tenderloin in plastic wrap and place in the freezer for 30 minutes to make slicing easier.
2 min
Slice the beef into thin layers using a sharp knife. Arrange the slices on serving plates.
8 min
Top with rocket and use a vegetable peeler to create Parmesan shavings. Drizzle with olive oil and lemon juice. Season with salt and pepper.
5 min