Indulgent Neapolitan Pasta
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~6-8 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Bring salted water to a boil for the pasta.
5 min
- 2
Finely chop the onion and garlic.
3 min
- 3
Sauté the onion and garlic in olive oil for 2 minutes.
2 min
- 4
Add tomato sauce and drained tuna, let simmer for 10 minutes.
10 min
- 5
Cook the penne according to package instructions.
10 min
- 6
Add olives and basil to the sauce at the end of cooking.
2 min
- 7
Drain the pasta and mix with the sauce.
1 min
