Hawaiian Poke Bowl

Hawaiian Poke Bowl 

Temps

33 min

Difficulté

facile

Ingrédients

10

Budget

~14-22

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
14 gLipides
44 gGlucides

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2pers.

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Etapes

  1. 1

    Cook the rice for 18 minutes with water. Keep warm.

    18 min

  2. 2

    Cut the tuna into 2cm cubes and place in a bowl.

    3 min

  3. 3

    Prepare the marinade: mix soy sauce, grated ginger, and honey.

    2 min

  4. 4

    Pour the marinade over the tuna and let sit for 10 minutes.

    10 min

  5. 5

    Cut the mango, avocado, and cucumber into batons.

    5 min

  6. 6

    Assemble in bowls: rice, marinated tuna, fruits and vegetables. Top with sesame seeds and crumbled nori.

    2 min

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Hawaiian Poke Bowl | YUZU