Name: Hawaiian Kalua Pork
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 4 portions
Cuisine: hawaienne
Ingredients: 1200 g Pork shoulder; 600 g Sweet potatoes; 400 g Green cabbage; 200 ml Coconut milk; 25 g Fresh ginger; 6 clove Garlic; 60 ml Soy sauce; 30 ml Honey; 40 g Shredded coconut; 30 ml Vegetable oil

Temps

75 min

Difficulté

facile

Ingrédients

10

Budget

~15-22 €

Valeurs nutritionnelles

43

Score santé

Moyen · /100

480 kcal

par portion

38 gProtéines

22 gLipides

34 gGlucides

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Etapes

1
Cut the pork into 5cm chunks and sear them in hot oil.
10 min
2
Add minced garlic and ginger, cook for 2 minutes.
2 min
3
Pour in coconut milk, soy sauce and honey. Cover and simmer for 50 minutes.
50 min
4
Meanwhile, cut sweet potatoes into matchsticks and roast for 25 minutes at 200°C.
25 min
5
Thinly slice the cabbage and toss with lemon juice and shredded coconut.
3 min
6
Shred the pork lightly. Serve with roasted sweet potatoes and cabbage slaw.
3 min