
Temps
15 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
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Valeurs nutritionnelles
Score santé
Bon · /100
310 kcal
par portion
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What about you — what’s your goal?
Snap the asparagus two-thirds of the way up, halve the cherry tomatoes. Beat the eggs with the grated Parmesan.
4 min
Grill the oil-brushed asparagus on the grill for 3 minutes.
3 min
Pour the beaten eggs into an oiled cast iron skillet, arrange the asparagus and tomatoes. Cook on the grill for 6-7 minutes.
7 min
Serve the omelet cut into slices with a little grated Parmesan on top.
1 min