Green Enchiladas with Confit Duck

Green Enchiladas with Confit Duck 

Temps

45 min

Difficulté

moyen

Ingrédients

12

Budget

~16-24

Valeurs nutritionnelles

35

Score santé

Médiocre · /100

620 kcal

par portion

38 gProtéines
32 gLipides
52 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
3pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Shred the confit duck and remove the bones.

    8 min

  2. 2

    Char the poblano peppers over a flame or in a skillet, then peel and deseed them.

    8 min

  3. 3

    Cook the tomatillos in a skillet with the chopped onion and garlic for 5 minutes.

    5 min

  4. 4

    Blend the cooked tomatillos, poblano peppers, cilantro and crème fraîche in a blender.

    3 min

  5. 5

    Pour the sauce into a saucepan, add 100ml of water, and season to taste with salt and pepper.

    1 min

  6. 6

    Warm the tortillas one by one in a skillet with a little oil.

    5 min

  7. 7

    Dip each tortilla in the sauce, fill with confit duck, roll and place in a baking dish.

    8 min

  8. 8

    Cover with the remaining sauce and sprinkle with grated cheese.

    2 min

  9. 9

    Bake in the oven at 180°C for 12 minutes.

    12 min

Tu pourrais aussi aimer