Name: Gourmet Toasted Sandwich
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Yield: 2 servings
Cuisine: French
Ingredients: 4 slice Sandwich bread; 100 g Fish; 80 g Shrimp; 60 g Gruyère; 50 g Broccoli; 30 g Butter; 1 tsp Mustard; 1 pinch Salt; 1 pinch Pepper

Temps

18 min

Difficulté

facile

Ingrédients

9

Budget

~5-7 €

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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2pers.

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Etapes

1
Quickly cook the fish and shrimp in a pan with a little butter, season with salt and pepper.
5 min
2
Finely chop the broccoli and mix it with the fish and shrimp mixture.
2 min
3
Spread mustard on two slices of bread, distribute the fish mixture and top with cheese.
2 min
4
Close with the other two slices of bread.
1 min
5
Butter the outside of the sandwich and cook it in a pan for 3-4 minutes on each side until golden.
4 min
6
Serve hot, cut diagonally.