Gourmet Quinoa Bowl with Roasted Vegetables and Crispy Ham

Gourmet Quinoa Bowl with Roasted Vegetables and Crispy Ham 

Temps

45 min

Difficulté

moyen

Ingrédients

11

Budget

~6-9

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Valeurs nutritionnelles

43

Score santé

Moyen · /100

480 kcal

par portion

30 gProtéines
19 gLipides
48 gGlucides

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Etapes

  1. 1

    Cook the quinoa in boiling water according to package directions (approximately 15 minutes).

    15 min

  2. 2

    Cut the broccoli into florets and carrots into sticks, toss with 2 tbsp olive oil, salt and pepper.

    5 min

  3. 3

    Spread the vegetables on a baking sheet and roast in a 200°C oven for 20 minutes.

    20 min

  4. 4

    Meanwhile, cut the ham into thin slices and cook in a skillet until crispy.

    5 min

  5. 5

    Prepare the sauce by mixing grated chocolate, grated Parmesan, remaining oil, vinegar, and honey.

    3 min

  6. 6

    Assemble the bowls: quinoa as the base, roasted vegetables, crispy ham, then drizzle with sauce.

    2 min

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Gourmet Quinoa Bowl with Roasted Vegetables and Crispy Ham | YUZU