Glazed Orange with Sugar and Flour Caramel
Temps
55 min
Difficulté
moyen
Ingrédients
8
Budget
~4-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
185 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Vous avez besoin de
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Etapes
- 1
Wash the oranges and cook for 10 minutes in boiling water.
10 min
- 2
Let cool and peel, removing all white pith. Reserve 2 oranges for juice.
8 min
- 3
Prepare a caramel with 100g sugar in a dry pan over medium heat.
8 min
- 4
Cook the flour in butter to create a golden paste.
5 min
- 5
Pour the caramel over the flour mixture and deglaze with orange juice.
4 min
- 6
Allow the caramel syrup to cool for 5 minutes.
5 min
- 7
Arrange the orange segments and generously coat with the hot syrup.
5 min
