
Temps
22 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
Eating anti-inflammatory?
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Valeurs nutritionnelles
Score santé
Bon · /100
340 kcal
par portion
And on your plate?
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Whisk eggs in a bowl and season with pepper. Slice mushrooms and crumble feta.
5 min
Heat olive oil in a skillet over medium heat. Sauté mushrooms for 4 minutes until golden.
4 min
Add spinach and cook until wilted, about 1 minute. Pour beaten eggs and scatter crumbled feta on top.
2 min
Cook over low heat for 8-10 minutes until set. Finish under the broiler for 2 minutes to brown the top.
10 min