Frittata with Spinach, Feta and Mushrooms

Frittata with Spinach, Feta and Mushrooms 

Temps

22 min

Difficulté

facile

Ingrédients

6

Budget

~3-5

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

72

Score santé

Bon · /100

340 kcal

par portion

24 gProtéines
24 gLipides
6 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Whisk eggs in a bowl and season with pepper. Slice mushrooms and crumble feta.

    5 min

  2. 2

    Heat olive oil in a skillet over medium heat. Sauté mushrooms for 4 minutes until golden.

    4 min

  3. 3

    Add spinach and cook until wilted, about 1 minute. Pour beaten eggs and scatter crumbled feta on top.

    2 min

  4. 4

    Cook over low heat for 8-10 minutes until set. Finish under the broiler for 2 minutes to brown the top.

    10 min

Tu pourrais aussi aimer

Frittata with Spinach, Feta and Mushrooms | YUZU