
Temps
12 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
310 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Remove the outer leaves of the fennel and slice it very thinly on a mandoline. Reserve the fronds.
5 min
Arrange the fennel slices in a rosette pattern on the plates, drizzle with orange juice and olive oil.
3 min
Add spoonfuls of ricotta, arugula, crushed hazelnuts, and fennel fronds. Season with salt and pepper.
4 min