
Temps
35 min
Difficulté
moyen
Ingrédients
12
Budget
~9-13 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Cook the jasmine rice according to package instructions.
15 min
Slice the duck thinly. Heat the oil in a wok and cook the duck until medium-rare. Set aside.
5 min
Stir-fry the garlic and ginger. Add the bell peppers and broccoli, cook for 5 minutes.
5 min
Coarsely crush the peanuts. Mix soy sauce, vinegar, and honey. Pour over the vegetables.
2 min
Return the duck, add the peanuts, and cook for 3 minutes more.
3 min
Serve over the rice.