Duck with Roasted Peanuts

Duck with Roasted Peanuts 

Temps

35 min

Difficulté

moyen

Ingrédients

12

Budget

~9-13

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Valeurs nutritionnelles

50

Score santé

Moyen · /100

420 kcal

par portion

32 gProtéines
22 gLipides
24 gGlucides

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Etapes

  1. 1

    Cook the jasmine rice according to package instructions.

    15 min

  2. 2

    Slice the duck thinly. Heat the oil in a wok and cook the duck until medium-rare. Set aside.

    5 min

  3. 3

    Stir-fry the garlic and ginger. Add the bell peppers and broccoli, cook for 5 minutes.

    5 min

  4. 4

    Coarsely crush the peanuts. Mix soy sauce, vinegar, and honey. Pour over the vegetables.

    2 min

  5. 5

    Return the duck, add the peanuts, and cook for 3 minutes more.

    3 min

  6. 6

    Serve over the rice.

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