Dairy-Free Creamy Pasta with Mushrooms

Dairy-Free Creamy Pasta with Mushrooms 

Temps

26 min

Difficulté

facile

Ingrédients

9

Budget

~4-5

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Valeurs nutritionnelles

47

Score santé

Moyen · /100

450 kcal

par portion

28 gProtéines
18 gLipides
45 gGlucides

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2pers.

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Etapes

  1. 1

    Bring salted water to a boil in a pot. Cook the pasta according to package instructions.

    12 min

  2. 2

    Meanwhile, clean and slice the mushrooms. Mince the garlic.

    3 min

  3. 3

    Heat the oil in a pan and sauté the garlic for 1 minute, then the mushrooms for 5 minutes.

    6 min

  4. 4

    Pour in the plant-based milk and mustard, stir, and let simmer for 3 minutes. Season to taste.

    3 min

  5. 5

    Drain the pasta and add it to the sauce. Mix well and serve immediately.

    2 min

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Dairy-Free Creamy Pasta with Mushrooms | YUZU