Curry Apple Coconut Milk

Name: Curry Apple Coconut Milk
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 3 piece Apples; 150 g Semolina; 200 ml Coconut milk; 100 ml Sour cream; 2 tsp Curry; 1 tbsp Olive oil; 200 ml Water; 1 pinch Salt

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines

12 gLipides

32 gGlucides

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Etapes

1
Cut the apples into cubes without peeling.
5 min
2
Prepare the semolina according to package directions with 200 ml of boiling water. Set aside.
5 min
3
Heat the olive oil in a pan and add the curry powder. Toast for 1 minute.
1 min
4
Add the apple cubes and coat well with the spices. Cook for 3 minutes.
3 min
5
Pour in the coconut milk and sour cream. Simmer for 10 minutes over medium heat. Season to taste.
10 min
6
Serve the curry over warm semolina.
1 min