Creative Risotto with Mandarins, Broccoli, and Smoked Parmesan

Creative Risotto with Mandarins, Broccoli, and Smoked Parmesan 

Temps

40 min

Difficulté

difficile

Ingrédients

11

Budget

~8-13

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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4pers.

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Etapes

  1. 1

    Heat the vegetable broth in a pot and keep it at a gentle simmer.

    2 min

  2. 2

    Cut the broccoli into small florets and blanch for 3 minutes, then drain.

    5 min

  3. 3

    Juice the mandarins and reserve the zest from one mandarin.

    5 min

  4. 4

    Finely mince the shallot and sauté in olive oil in a large skillet.

    2 min

  5. 5

    Add the rice and stir for 2 minutes to toast it lightly.

    2 min

  6. 6

    Deglaze with white wine and let it absorb completely.

    2 min

  7. 7

    Add the hot broth gradually, one ladle at a time, stirring constantly for 18-20 minutes.

    20 min

  8. 8

    Incorporate the blanched broccoli and mandarin juice 3 minutes before the end.

    3 min

  9. 9

    Finish the risotto: add the butter and smoked Parmesan, stirring vigorously.

    2 min

  10. 10

    Season with salt and white pepper, garnish with mandarin zest.

    1 min

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