
Temps
45 min
Difficulté
moyen
Ingrédients
12
Budget
~8-10 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Preheat the oven to 200°C. Cut the beets and potatoes into cubes and roast them with oil for 20 minutes.
20 min
Heat the broth in a saucepan.
3 min
Chop the onion and garlic, sauté them in the pan with butter for 2 minutes.
2 min
Add the quinoa and toast for 2 minutes, stirring.
2 min
Gradually pour in the broth while stirring constantly for 15 minutes.
15 min
Fold in the roasted vegetables, mustard, and remaining butter.
3 min
Finish with fresh parsley, salt, and pepper. Serve hot.
2 min