Colombian Empanadas

Colombian Empanadas 

Temps

40 min

Difficulté

moyen

Ingrédients

9

Budget

~8-12

Valeurs nutritionnelles

60

Score santé

Bon · /100

280 kcal

par portion

12 gProtéines
14 gLipides
28 gGlucides

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Etapes

  1. 1

    Prepare the dough with corn flour, water and salt.

    5 min

  2. 2

    Let the dough rest for 10 minutes.

    10 min

  3. 3

    Sauté the onion, grated potato and ground beef for 8 minutes.

    8 min

  4. 4

    Add chili pepper and cumin to the filling.

    2 min

  5. 5

    Shape the empanadas with the dough and filling.

    5 min

  6. 6

    Fry in hot oil for 3-4 minutes per side.

    7 min

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