Chocolate-Orange Risotto with Quinoa

Name: Chocolate-Orange Risotto with Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 portions
Cuisine: italienne
Ingredients: 200 g Quinoa; 150 g Dark chocolate; 3 piece Oranges; 500 ml Coconut milk; 60 g Butter; 200 ml Water; 30 g Sugar; une pincée Salt

Temps

45 min

Difficulté

difficile

Ingrédients

Budget

~7-10 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

4pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

1
Rinse the quinoa and pour into a saucepan. Add 400 ml of coconut milk and 200 ml of water.
2 min
2
Bring to a boil, then reduce heat and simmer for 20 minutes.
20 min
3
Squeeze the juice from the 3 oranges and zest half an orange.
5 min
4
Melt the chocolate in a saucepan with the remaining coconut milk over low heat.
5 min
5
Add the orange juice and zest to the melted chocolate. Stir in the butter and sugar.
3 min
6
Mix the cooked quinoa with the chocolate-orange sauce. Season with a pinch of salt. Serve warm.
3 min