Chocolate and Orange Molten Cake with Crispy Caramelized Broccoli

Name: Chocolate and Orange Molten Cake with Crispy Caramelized Broccoli
Prep time: 20 min
Cook time: 18 min
Total time: 38 min
Yield: 4 servings
Cuisine: French
Ingredients: 150 g Dark chocolate; 100 g Butter; 3 pieces Eggs; 80 g Sugar; 1 piece Orange (zest and juice); 30 g Flour; 150 g Broccoli; 30 g Crystallized sugar; 2 cl Oil

Temps

38 min

Difficulté

moyen

Ingrédients

Budget

~6-9 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines

12 gLipides

32 gGlucides

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Etapes

1
Melt the chocolate with the butter in a double boiler. Let cool slightly.
5 min
2
Mix the eggs with sugar until pale. Add orange zest and juice.
5 min
3
Gently fold in the chocolate-butter mixture, then the flour.
3 min
4
Pour into buttered ramekins and bake for 12-15 minutes at 190°C (the center should remain molten).
15 min
5
Cook small broccoli florets in a pan with oil for 4 minutes, sprinkle with crystallized sugar, and caramelize.
5 min
6
Unmold the cakes, decorate with caramelized broccoli, and serve warm.
1 min