
Temps
23 min
Difficulté
facile
Ingrédients
8
Budget
~8-13 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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What about you — what’s your goal?
Cut the chicken into thin strips. Shred the carrot and cheese.
10 min
Cook the chicken in a skillet with oil for 7-8 minutes. Season with salt and pepper.
8 min
Lightly warm the tortillas. Spread each with mayonnaise.
2 min
Fill with the hot chicken, shredded carrot and cheese. Roll tightly. Serve immediately.
3 min