Chicken and Broccoli Curry

Chicken and Broccoli Curry 

Temps

30 min

Difficulté

moyen

Ingrédients

9

Budget

~6-9

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Cut the chicken into cubes and dice the onion.

    5 min

  2. 2

    Heat the oil in a skillet and sauté the onion for 2 minutes, then add the curry paste.

    3 min

  3. 3

    Add the chicken and sear for 5 minutes, stirring constantly.

    5 min

  4. 4

    Pour in the coconut milk and water, then add the broccoli florets.

    1 min

  5. 5

    Simmer covered for 12 minutes, until the chicken is cooked and the broccoli is tender.

    12 min

  6. 6

    Season with salt and pepper, and serve with rice if desired.

    1 min

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