
Temps
30 min
Difficulté
moyen
Ingrédients
9
Budget
~6-9 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Cut the chicken into cubes and dice the onion.
5 min
Heat the oil in a skillet and sauté the onion for 2 minutes, then add the curry paste.
3 min
Add the chicken and sear for 5 minutes, stirring constantly.
5 min
Pour in the coconut milk and water, then add the broccoli florets.
1 min
Simmer covered for 12 minutes, until the chicken is cooked and the broccoli is tender.
12 min
Season with salt and pepper, and serve with rice if desired.
1 min