Baked Pasta with Cauliflower, Broccoli and Cheese

Name: Baked Pasta with Cauliflower, Broccoli and Cheese
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Cuisine: italienne
Ingredients: 300 g Pasta; 250 g Cauliflower; 250 g Broccoli; 150 g Shredded cheese (Emmental or Cheddar); 3 tbsp Butter; 3 tbsp Flour; 500 ml Milk; à goût Salt; à goût Pepper

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Preheat oven to 200°C.
2
Cook the pasta according to package directions, then drain.
10 min
3
Cut the cauliflower and broccoli into small florets and sauté in a skillet for 10 minutes.
10 min
4
Make a béchamel sauce: melt the butter, add the flour, then gradually pour in the milk.
5 min
5
Mix the pasta, vegetables, and half the cheese in a baking dish.
2 min
6
Pour the béchamel sauce over the mixture and sprinkle with the remaining cheese.
2 min
7
Bake for 12 minutes until golden brown.
12 min