
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~5-7 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Preheat the oven to 200°C. Cook the pasta in boiling salted water, then drain.
12 min
Melt the butter in a saucepan, add the flour, and stir to form a roux.
2 min
Gradually pour in the milk while stirring to avoid lumps. Cook the sauce for 3 minutes.
4 min
Add the grated cheese, diced ham, and cooked pasta. Mix well.
2 min
Transfer to a baking dish and bake for 15 minutes until golden and crispy on top.
15 min