
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~8-12 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the chicken into cubes, carrots into batons, and broccoli into florets.
5 min
Sear the chicken in hot oil for 5 minutes until lightly browned.
5 min
Add the curry paste, stir well, and cook for 1 minute to release the aromas.
1 min
Pour in the coconut milk, add carrots and broccoli. Simmer for 15 minutes. Season with salt and pepper.
15 min