Asian Red Curry with Lentils and Vegetables

Asian Red Curry with Lentils and Vegetables 

Temps

32 min

Difficulté

facile

Ingrédients

9

Budget

~5-7

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Peel and cut the carrots and potatoes into small cubes.

    8 min

  2. 2

    Sauté the curry paste in oil in a pan for 1 minute.

    1 min

  3. 3

    Add the carrots and potatoes, stir well to coat with curry.

    2 min

  4. 4

    Pour in the water and add the red lentils.

    1 min

  5. 5

    Simmer for 12 minutes until the lentils and vegetables are tender.

    12 min

  6. 6

    Add the coconut milk and spinach, cook for another 3 minutes.

    3 min

  7. 7

    Season to taste and serve over rice or noodles.

Tu pourrais aussi aimer

Asian Red Curry with Lentils and Vegetables | YUZU