Asian Quinoa Risotto with Vegetables and Coconut Milk

Name: Asian Quinoa Risotto with Vegetables and Coconut Milk
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 200 g Quinoa; 400 ml Coconut milk; 250 g Broccoli; 200 g Cauliflower; 400 ml Vegetable broth; 15 g Fresh ginger; 2 tbsp Soy sauce; 1 tbsp Sesame oil; 1 piece Onion; 3 g Salt; 2 g Pepper

Temps

40 min

Difficulté

moyen

Ingrédients

Budget

~6-9 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines

12 gLipides

32 gGlucides

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Etapes

1
Mince the onion and ginger, sauté in a skillet with sesame oil for 3 minutes.
3 min
2
Add the quinoa and lightly toast for 2 minutes while stirring.
2 min
3
Pour in the broth and coconut milk, bring to a boil then reduce heat and cook for 15 minutes.
15 min
4
Add the broccoli and cauliflower cut into small florets and cook for an additional 8 minutes.
8 min
5
Season with soy sauce, salt, and pepper, then serve with a drizzle of sesame oil.
2 min