Asian-Inspired Risotto with Broccoli and Potatoes
Temps
35 min
Difficulté
moyen
Ingrédients
7
Budget
~4-6 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Cut the potatoes into small dice and the broccoli into florets.
5 min
- 2
Heat the oil in a pan and cook the potatoes for 10 minutes.
10 min
- 3
Add the quinoa and water, cook covered for 12 minutes.
12 min
- 4
Add the broccoli and cook for 3 more minutes.
3 min
- 5
Season with salt and pepper, and serve hot.
