Asian Chicken and Vegetable Curry

Name: Asian Chicken and Vegetable Curry
Prep time: 12 min
Cook time: 25 min
Total time: 37 min
Yield: 3 portions
Cuisine: thai
Ingredients: 400 g Chicken breast; 2 piece Carrots; 200 g Broccoli; 400 ml Coconut milk; 2 tbsp Red curry paste; 1 piece Onion; 2 clove Garlic; 250 g White rice; 2 tbsp Oil; 1 tbsp Soy sauce; 500 ml Water; à volonté pinch Salt

Temps

37 min

Difficulté

moyen

Ingrédients

Budget

~6-8 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

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Etapes

1
Cook the rice in boiling water according to package directions (15-20 minutes).
18 min
2
Cut the chicken into medium-sized pieces.
3 min
3
Mince the onion and garlic, slice the carrots into rounds, and cut the broccoli into florets.
4 min
4
Heat the oil in a skillet and brown the chicken 5 minutes on each side.
10 min
5
Add the onion and garlic, sauté for 2 minutes.
2 min
6
Add the curry paste, stir well, then pour in the coconut milk.
2 min
7
Add the carrots and broccoli, simmer for 10-12 minutes until tender.
12 min
8
Season with soy sauce and salt, then serve over hot rice.
1 min