Asian Broccoli Soup with Coconut Milk and Ginger
Temps
35 min
Difficulté
moyen
Ingrédients
10
Budget
~6-8 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the broccoli into florets and the potato into cubes
5 min
- 2
Heat the oil and sauté the minced ginger and garlic for 2 minutes
2 min
- 3
Add the potato and water, cook for 8 minutes
8 min
- 4
Add the broccoli and cook for 7 minutes
7 min
- 5
Pour in the coconut milk and soy sauce
2 min
- 6
Blend with an immersion blender until smooth and creamy
3 min
- 7
Season and serve hot
