Name: Warm Italian Pasta Salad with Lentils and Apples
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 250 g Pasta (fusilli or penne); 150 g Cooked red lentils; 2 piece Apples; 2 piece Carrots; 100 g Fresh spinach; 150 ml Classic vinaigrette; 3 tbsp Olive oil; 2 tbsp Balsamic vinegar; 50 g Grated Parmesan; 1 tsp Honey; 1 tsp Salt; 0.5 tsp Pepper

Temps

35 min

Difficulté

facile

Ingrédients

12

Budget

~5-8 €

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

350 kcal

par portion

22 gProtéines

14 gLipides

35 gGlucides

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4pers.

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Etapes

1
Cook the pasta according to package instructions and drain.
10 min
2
Meanwhile, peel the apples and carrots, then cut them into sticks or dice.
8 min
3
Prepare the vinaigrette by mixing olive oil, balsamic vinegar, honey, salt, and pepper.
2 min
4
In a large bowl, combine the warm pasta, lentils, apples, carrots, and spinach.
2 min
5
Pour the vinaigrette over the salad and toss gently.
1 min
6
Top with grated Parmesan and serve warm.
1 min